• Supervise under-sevens with tooth brushing. If they want to do it themselves, let them, but still do a final brush for them when they have finished.
  • Brush with fluoride toothpaste twice a day. Children over six can use an adult-strength formula.
  • Do not let them rinse after brushing.
  • Only give juice or fizzy drinks with main meals. Stick to milk or water at other times, including snack time.
  • Use a straw for fizzy drinks.
  • Encourage your child to consume drinks as quickly as possible, rather than sipping them over a long period.
  • Limit sweet-eating to immediately after meals, when the extra saliva created by chewing will help to protect the teeth.

If your child’s first teeth are already decayed:

  • Ask your dentist’s advice about fluoride supplements.
  • Take your child to the dentist so that his/her teeth can be filled.
  • Ask about fissure sealants.


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33 Weymouth Street, London, W1G 7BY

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8:30am - 5:00pm

Saturday - Sunday

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